It is Always Best To Stretch before Activites

You know it is always best to stretch before you get into something physical. You want you muscles and joints to be ready to perform their best. Well last week a guy robbed a Dunkin Donuts in Philly. He ran in, jumped over the counter, demanded the money and told the clerk he needed o be gone in 20 seconds. The man leaped back over the counter with over $300 and took off on foot. When the police showed up they asked for the surveillance tape. When they viewed the tape the noticed a few minutes before the robbery the suspect was seen in the parking lot stretching. Thats classic, click here for more.


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